When we think of health, we think about what we eat and how much we exercise, focusing on keeping our physical bodies in shape to sustain as many years as we can. However, there is a substantial difference between being healthy, and being vital. Health is a state of being free from illness or injury; vitality is a state of being strong and active, and living with an energy and passion for the things we do and the people we do them with.

It’s important to take care of our physical health so we can be around for the ones we love. It is vital for us to have the energy and strength to live in the moments that fill us up. At Vitality Health and Beauty, we focus on hormone optimization to improve your physical health, while simultaneously creating a foundation to live in vitality.

“Most men die at 26, we just bury them at 72.”

– Mark Twain